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Elemental Vinyasa
Elemental Vinyasa
Hinta
1 200,00 €

Elemental Prana Vinyasa. An introduction to embodying the power of nature-Prana Vinyasa affiliate teacher training with Delamay Devi Live with the power of the earth, water, air , space and inner fire through Prana flow sequencing of Elemental Vinyasa. Our body is comprised of all of the elements that make up life- the food of the earth, the sacred water of our primarily fluid body, the metabolic and electrical fire of cellular and neural network, the air which is the breath life that nourishes every cell, and the space which primarily pervades our body. Experience the 'roots and evolution of vinyasa' as Delamay offers the Elemental Vinyasa pathway of the Prana Vinyasa Elemental Namaskars and Solar-Lunar Wave sequences of the Prana Flow system by Shiva Rea. Yoga is a way to embody the flow of our elemental body and invigorate our primary connection with nature from within. Join us for five days of Elemental Vinyasa Namaskars and Prana Vinyasa Movement Meditation practice with affiliate teacher Delamay Devi as we ritually recharge while going deeper in to the art of teaching living flow. 

Highlights include: 

  • Introduction to Vinyasa as movement meditation-Awakening and principles of vinyasa as we focus on poetry, rhythm, breath and movement patterns-Art of Namaskars with the five Elemental Namaskars: Bhumi ( Earth) Namaskar, Jala ( Water ) Namaskar, Agni ( Fire) Namaskar, Hridaya ( Air ) Namaskar and Akash ( Space ) Namaskar
  • Experience the integration of Elemental meditation, mudras, mantra and havana ( contemplation through the heart ) in two complete solar-lunar prana vinyasa practices a day
  • Hands on assists and enhancements for safe and informed embodiment
  • Five Prana Mudra Vinyasas' for leading movement meditation
  • Understanding the microcosm-macrocosm of the elemental body within yoga and cross-culturally and the importance of embodying nature in our current times of ecological change
  • An introduction to Prana Vinyasa movement alchemy system to create a life balance flow
  • Caring for the Elemental Body through Ayurvedic Dinacharya and lifestyle ( daily and seasonal) rhythms 

About the teacher: Delamay is a Prana Vinyasa affiliate yoga teacher trainer, mentor, writer and creatrix of Devi designs. She is well known internationally for her embodied offerings that are fueled with inspiration and infectious enthusiasm. Delamay is honored to assist Shiva Rae for the thirteen years and is passionate about sharing movement as medicine and yoga philosophy in sync with the natural cycles of existence. 

Required reading:Tending the Haert fire by Shiva Rae

What's included: 45 hours recognized by Yoga Alliance toward your 300/500h prana vinyasa certification, a comprehensive manual and the Yoga Alchemy Course Elemental Vinyasa by Shiva Rae. 

In Espoo Yoga Nordic 14-18 August 2019Schedule: 8am-6pm each dayPrice: Early Bird before 21.6. 1050€, normal price e1200€ 

Additional Requirement: The Yoga Alchemy Elemental online course by Shiva Rea. Fee 69 USD payable directly to Delamay Devi

Ask for further information and sign in : koulutukset@yoganordic.fi

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